Sports Physio Treatment Plans
Your recovery plan of treatment can include:
- Manual therapy like joint mobilization
- Soft tissue release
- Scar mobilization
- Nerve mobilization
- Dry needling / IMS / Acupuncture
- Balance rehabilitation
- Exercise prescription specialized for your injury, which includes:
- Stretching
- Strengthening exercises to improve motion
- Muscle strength
- Joint and muscle function
They will focus on missing components of the road to recovery and will facilitate your recovery to return to your sports or activity as early as possible. They will also help you avoid any injury re-occurrence.
In the Tokyo Olympics, athletes used blood flow restriction for their training. A few branches of Innovation Physical Therapy use this technique in training.
Our Physiotherapists understand the importance of the road to recovery, so they love seeing patients.