Psychological Services in Edmonton
Welcome to our specialized psychological services center, where we provide holistic support for individuals dealing with chronic pain and various mental health challenges. We understand the intricate connection between physical health and mental well-being. Our team of experienced psychologists is dedicated to offering comprehensive solutions that address chronic pain, stress management, trauma, depression, anxiety, and various life transitions. Through evidence-based approaches, we empower individuals to regain control over their lives, manage their conditions, and achieve improved mental and emotional well-being.
Why Consider Psychological Services
In this journey of life, we experience all kinds of events, both positive and negative. As humans, we are equipped with unique strengths and resources that shape our resiliency when it comes to healing, changing, growing, and adapting. We may experience problems because of a disruption (internal or external) to our daily functioning, impacting how we feel, think, and behave. This can result in a feeling of loss of control and autonomy over our lives. A central tenant to our approach in counselling is Empowerment, where we support our clients to empower themselves: regaining power and control over their lives.
Working together in a supportive and non-judgmental environment, we look to support our patients in recognizing and building upon their strengths, gaining greater awareness and understanding, developing helpful perspectives, and learning practical strategies and techniques. Counselling can help make significant, positive changes in one’s life. We can help shift current challenges, break unhelpful habits, and begin to experience life differently.
Mental Health is just as important as Physical Health. Our Mental Health becomes negatively affected when we experience problems or setbacks with our physical health. And our Physical Health becomes negatively affected when we experience challenges with our Mental Health.
At Innovation Physical Therapy, we help clients experiencing psychological distress associated with:
Chronic Pain Management: Chronic pain can significantly impact both physical and mental aspects of a person’s life. Our integrated approach combines psychological interventions with pain management strategies. Through cognitive-behavioural techniques, relaxation therapies, and mindfulness practices, we empower individuals to cope with pain, reduce its impact, and enhance their overall quality of life.
Stress Management: Chronic pain often brings about high levels of stress. Our stress management services focus on equipping individuals with effective coping mechanisms to navigate stressors. Through psychoeducation, relaxation exercises, and stress-reduction strategies, we help individuals develop resilience and regain a sense of control over their emotions and responses.
Trauma and Post-Traumatic Stress: Experiencing injury, disability, or trauma can affect mental health. Our trauma-focused interventions address post-traumatic stress, anxiety, and related difficulties. Our therapists use evidence-based therapies to help individuals process traumatic experiences, manage symptoms, and promote healing and resilience.
Depression and Anxiety: Living with chronic pain, injuries, or disabilities can contribute to feelings of depression and anxiety. Our experienced therapists provide support for individuals struggling with these conditions. Through counselling, cognitive-behavioural approaches, and personalized interventions, we assist clients in managing symptoms, fostering positive thinking, and building emotional well-being.
Sleep Disturbances and Health Concerns: Chronic pain and mental health challenges often disrupt sleep patterns and overall health. Our services include strategies for improving sleep quality, managing health concerns, and enhancing overall well-being. By addressing the interconnectedness of physical and mental health, we work toward comprehensive recovery and improved daily functioning.
Life Transitions and Unexpected Events: Life transitions, unexpected injuries, and events can be emotionally challenging. Our therapists offer support during these transitions, helping individuals adapt to changes, cope with uncertainties, and develop strategies to thrive despite unexpected circumstances.
At Innovation Physical Therapy, our psychological services are designed to provide comprehensive support for individuals dealing with chronic pain, injuries, stress, trauma, and mental health challenges. Our integrated approach empowers individuals to manage their conditions, enhance their emotional well-being, and navigate life’s challenges with resilience.
Contact us today to learn more about our specialized services and take the first step toward improved mental and physical wellness.